As the longest night of the year, the winter solstice invites us to pause, reflect, and embrace the stillness within. Join Kat for a deeply restorative 2-hour Yin Yoga workshop designed to ground you in the present moment and guide you toward letting go of tension, stress, and anything that no longer serves you.
Through gentle, longer-held poses, grounding breathwork, and soothing guidance, this special practice will help you:
• Connect deeply to stillness to find inner calm and strength.
• Release physical and emotional tension, creating space for renewal.
• Honor the solstice as a turning point, commemorating the return of light.
Workshop Details:
🗓 Date: Winter Solstice Saturday, December 21, 2024
📍 Location: Yoga Factory Crofton
💵 Cost: $30
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Celebrate this winter solstice by grounding yourself in stillness and finding freedom in release. Whether you’re new to Yin Yoga or an experienced practitioner, this workshop will leave you feeling lighter, refreshed, and ready for the return of light in the year ahead.
